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Long time consumers and scientific evidence
|
|
both suggest 2-5 grams ( 4-10 capsules) a day
|
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bring significant health benefits. |
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Take it every day for best results. Because |
|
Spirulina is a
whole food, you can take it alone |
|
or with meals. Take convenient capsules anytime. |
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People using caffeine, tobacco, alcohol or
drugs |
|
can take 9 capsules or more per day either before |
|
between or with meals for enhanced
nutritional |
|
support, vitality good health and well being. |
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